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11
Share
pilates bridge rep 80
11
Share
543
50-99 cal
Intermediate
Low
<5 min
None
General
Premium
543
<5 min
General
Intermediate
Low
50-99 cal
Premium
primarily focused on hip extension + knee flexion
Focus Area
Legs
Arms
Recommended Workout Sessions
Intermediate
Alternate Single Leg Stretch Rep-80
Wall Sit 600 Sec Hold
Equipment : None
Focus Areas
Legs
Arms
Intermediate
pilates bridge rep 80
primarily focused on hip extension + knee flexion
Equipment : None
Focus Areas
Legs
Arms
